idk about bathroom, but the kitchen thing is more about logic.
Step 1. Demo; pull appliances, pull sink, pull countertop, pull cabinets for painting, remove floor. Remove any sheetrock if you're moving outlets/switches/appliances/lights.
Step 2. move any plumbing/electrical, do any repairs to damaged sheetrock from pulling cabinets/lights/etc.
Step 3. Paint. I'd hit the ceiling while you're at it.
Step 4. Reinstall painted wall cabinets, new lighting, outlet covers, etc.
Step 5. Flooring.
Step 6. Reinstall painted base cabinets. -- NOTE: it 'might' save a little money on flooring to install flooring after putting in cabinets, but since your paying someone it might not save you anything on flooring material once you factor in the labor cost of cutting around cabinets. IF however you're doing a floating floor (typically laminate/lux vinyl) then you want to do the base cabinet install first.
Step 7. Appliances.
Step 8. Counter top.
Step 9. Sink & cooktop if you're getting one.
Step 10. Finishing; faucet, crown molding, etc.
Step 1. Demo; pull appliances, pull sink, pull countertop, pull cabinets for painting, remove floor. Remove any sheetrock if you're moving outlets/switches/appliances/lights.
Step 2. move any plumbing/electrical, do any repairs to damaged sheetrock from pulling cabinets/lights/etc.
Step 3. Paint. I'd hit the ceiling while you're at it.
Step 4. Reinstall painted wall cabinets, new lighting, outlet covers, etc.
Step 5. Flooring.
Step 6. Reinstall painted base cabinets. -- NOTE: it 'might' save a little money on flooring to install flooring after putting in cabinets, but since your paying someone it might not save you anything on flooring material once you factor in the labor cost of cutting around cabinets. IF however you're doing a floating floor (typically laminate/lux vinyl) then you want to do the base cabinet install first.
Step 7. Appliances.
Step 8. Counter top.
Step 9. Sink & cooktop if you're getting one.
Step 10. Finishing; faucet, crown molding, etc.