Insulating Sill Plate
So the top course of block is open on the top?... If that is the case, you would waste a lot of material by filling every block with foam. Stick a piece of xps board in the hole to fill it, then spray over the entire sill box... To further minimize foam usage, you could cut pieces of xps to fit the whole sill box cavity, then just foam the perimeter of it to seal it.
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