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Beach volleyball was invented in Santa Monica, California in the 1920s. Unlike indoor volleyball, in beach volleyball there are only two players, who play barefooted. Read on to learn how to coach beach volleyball. Read More »

Serving is often the most overlooked aspect of volleyball. It is, however, a very important part of the game. It is what puts the ball into action, but is often boring to practice. Here is a serving game that might get players excited to serve! Read More »

Hello, this is Keith Sewell on behalf of Expert Village. In this clip, we're going to look at the official volleyball symbols. This is the way referees are going to call plays; they won't audibly say what happened on the play. They will only give the... Read More »

Hi! This is Keith Sewell on behalf of Expert Village. In this clip, we're going to look out how to dress for volleyball, what to wear. If you're going to play indoors, you're going to be playing inside and you're probably just going to want to wear some... Read More »

Calf Stretch Calf Stretch by Expert Village

The next stretch I'm going to show you is for your calves, very small muscle, but important to stretch as well. I'm going to demonstrate this calf stretch against a pole. You can do it against a wall. I'm going to show you a couple of different... Read More »

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