Ingredients for Making Kitchari by Expert Village

Hi, I'm Amanda with Expert Village today I'm going to be making kitchari, it's a recipe that is easily digested by all body types. We'll be using one cup of Basmati rice, 1/3 cup of Mung Dal pins, ghee, 1/2 cup of coconut milk, 3 tablespoons of pumpkin... Read More »

Chopping Cucumber & Juicing Lemon For Falafel by Expert Village

Hi! I'm Amanda with Expert Village. In this clip, I am going to juice the lemon and chop a cucumber. We'll just start with half the cucumber. That is all we will use today and we will cut the cucumber in half. I like to use the skin. When I eat the... Read More »

Juice a Lemon for Tomato & Feta Salad by Expert Village

Hi I'm Amanda on behalf of Expert Village in this clip we'll be juicing the lemon its important when choosing a lemon that the color is bright as well as firm and heavy with no green in it. So we need 4 teaspoons of lemon juice it's important before you... Read More »

Adding Lemon Juice for Mushroom Curry by Expert Village

Hi, I'm Amanda with Expert Village. In this cli, I'll be juicing the lemon. So to choose a lemon, I'm going to make sure the skin is smooth and bright yellow with no green spots on it. The lemon should have a nice aromatic smell as well. I'll just start... Read More »

Sautéing Pumpkin Seeds for Making Kitchari by Expert Village

Hi, I'm Amanda with Expert Village in this clip I'm going to be adding the pumpkin seeds to the onions. So I'm going to be adding three tablespoons of shelled pumpkin seeds and we're going to be cooking them until they are a nice golden brown color... Read More »