Misconceptions about Fat Intake by Expert Village

There are a lot of misconceptions of about fat. Especially if you're from the era where the fat free fat was really big and that was before protein, diets were really big. But in fact fats can be really extremely healthy for you the healthy fats that you... Read More »

How to Lose Weight on the Omega Diet by eHow.com

The Omega Diet focuses on the many health benefits of the Omega-3 fatty acids. You can lose weight on the Omega Diet and improve your overall health. People on the Omega Diet typically have lower cholesterol and a healthier heart. Read More »

Horsey Oats Waffle Recipe by Expert Village

Hi! Nili Nathan and Lisa LeBar with Expert Village and we’re doing a healthy cooking show for kids. Lisa what is this next thing you’re doing a horse sea waffle? It’s horse sea oats waffle, it’s got lots of nutritious oats, it... Read More »

Saturated Fat on Food Labels by Expert Village

Hi. My name is Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In this segment, I'm going to talk about fat, saturated fat and transfat. To find those nutrients in your foods, to find out how much of that nutrient is in your... Read More »

How to Treat Colitis With Natural Medicine by eHow.com

Ulcerative colitis is an inflammatory disease of the bowels that causes ulcers and inflammation in the large intestine and rectum. The ulcers can bleed, causing diarrhea that contains pus and mucus. Traditional treatment of colitis includes expensive... Read More »